Archive for the 'Dieting' Category
Six Meals a Day? How weak is that?
Wednesday, January 24th, 2007Weight gain and skipping meals go hand a hand. I know it, read about a million times, have lost weight by eating often, yet I don’t do it now, what is wrong with me?
Diet Change and the Boiled Frog Technique
Friday, November 10th, 2006I know most of you want to lose twenty pounds in three weeks. The sad truth is most of us have been trying to lose twenty pound in three weeks for years. So how do us fat ones especially the PCOS ones change for good? Maybe it is time for boiled frogs….
I’m Back -Still in Love with Carbs
Monday, October 23rd, 2006A real look at one dealing with insulin resistance and the addiction to carbohydrates. How does she get back control when she is broken inside.
Low Carb Lemon Cupcakes
Wednesday, August 30th, 2006So you want to eat lowcarb cake that tastes just like the real thing. Can not help you there, but there is a recipe that is close to it. If you have been lowcarbing you probably will enjoy this as an occasional treat. Beware, don’t eat the whole thing. You can try this lemon cupcake recipe on your taste buds. See how they like it. Tell me if you liked it.