Emotions and Eating
Tuesday, August 8th, 2006PCOS sufferers have hormonal problems that could make emotional eating a nightmare. Take it from me. Whatever “normal” women go through, we go through it even worse. Having our hormones out of wack makes us more fragile when it comes to stress filled situations. And one does not reach for a lettuce leaf when one is overburdened. One reaches for the fattening milkshake or german chocolate cake. I am dealing with this now. Overworked, overstressed and no way out. Its just mind over matter really. I have got to learn to take out the time to take care of myself in spite of the stress in my life…because of the stress in my life. I have got to change or my health will go down the toilet.
Technorati Tags: stress, pcos, overeating, emotional eating
Bookmark this post
BlinkList- del.icio.us- Digg it- feedmelinks- Furl- ma.gnolia- RawSugar- Shadows- Simpy- Spurl- Wink- Yahoo MyWeb